


Good food, Good mood
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=NYEQ-lfV9ws

HRT(Hormonal Replacement Therapy)
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=ZKqThGc2guk

Stay stylish at 45+
Watch the complete Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=G6t0PZqoAWw

Let’s talk about Your Crowning Glory
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=q3UNyYdEAjo

Let’s talk session on Skin Health during Menopause
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=_B1sRS5BRKM

‘Strike a Pose’ to nurture your inner strength
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=Qpg9WMsF1Ro

Let’s talk Physical Therapy with a Physio
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=UmO4Ee_tqH4

Bone Health for Premenopausal and Menopausal Women
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=fjzvmKsq6sM

3 Mental Detox Sessions (on anger, fear and stress)
Watch the complete Q&A Session on our HOLD YouTube channel: https://www.youtube.com/watch?v=r560B6HEUUM

Let’s Talk PCOD
HOLD Forum For Women is happy to invite Dr. Shital Vaidya, Specialist Obstetrician and Gynecologist to join us on "Let's Talk PCOD." Don't miss your chance to meet and interact...